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  • Writer's pictureNykos

Restorative Potion with Echinacea and Mint

This potion is made with fresh echinacea, mint, and honey. It is wonderful for restoring your energy, both mentally and physically.

Echinacea typically blooms in the summer and has beautiful purple, pink, and white flowers. Echinacea is also known as a coneflower because the middle section of the flower can grow into a cone shape. It has natural restorative and immune-boosting properties and is used in spells for healing, protection, and warding off negativity. Combined with the energizing properties of mint and the soothing quality of honey, this flower makes a potent potion to help you rejuvenate and restore.


ITEMS NEEDED

  • 8oz boiling water

  • petals from about three echinacea flowers or 1/2 tbsp dried echinacea

  • about 10 fresh mint leaves (or 1/2 tbsp dried mint)

  • honey to taste


INSTRUCTIONS

1. Bring the water to a boil and remove from heat.


2. Add the echinacea petals and the mint leaves. Crush them slightly before adding them to the water. Stir them in a clockwise motion while you focus on your intention.


3. Sweeten with honey to taste and steep about 10 minutes.


4. Drink the potion and say,


"With herb and flower my spirit restore,

Fatigue and stress will be no more"















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